Wanna unwind a bit? Return to feeling comfortable, relaxed and peaceful? Here's a 20 min guided imagery for easing anxiety (just $5 clams, and it's yours forever!) Let your anxiety melt away and get more resourced, comfortable, fluid, flexible, creative, and able to do your best no matter what's going on. Take a deep breath, don't try to do anything special and just let the relaxation happen...
Have a listen.